➡DO YOU LIKE ICE CREAM? Here’s a recipe I did…⬅

➡SUPREME ASSAILANT FIT TIP⬅ Do you like ice cream? Of course you do…everyone loves ice cream. Well, this one is pretty darn close and couldn’t be healthier: Fat-burning 2-minute Frozen Yogurt Ingredients: 6 oz of plain organic Greek Yogurt Fresh berries of your choice 1 packet of stevia Directions: Mix a handful of blueberries, raspberries, … More ➡DO YOU LIKE ICE CREAM? Here’s a recipe I did…⬅

➡Consume 30% more of these nutrients for better decreased bodyfat.⬅

➡SUPREME ASSAILANT FIT TIP⬅ Consume 30% more of these nutrients for better decreased bodyfat. A recently study from the American Dietetic Association revealed that even though two groups of individuals ate the same amount of calories, individuals who at 30% more of one particular nutrient sported low levels of body fat while the other group … More ➡Consume 30% more of these nutrients for better decreased bodyfat.⬅

➡ASCENT⬅

➡SUPREME ASSAILANT TIP⬅ No matter how much we achieve in one day, we must continue to the next. Progress is often subtle that we feel the effort futile. But this is what we have to do! No one leapt to Success in one jump. Success is achieved by steadily climbing. It takes a while to … More ➡ASCENT⬅