WHATEVER THE GOAL…
Speed, agility, quickness, strength, power, conditioning.
I guarantee twice the results, half the time OR double your money back!
A few of the training principles that will be utilized in your regiment include:
1. Running Mechanics
2. Acceleration & Deceleration
3. Jumping & Landing Mechanics
4. Multi-directional Speed Movements
5. Strength & Power Development
View on Path