http://www.supremeassailant.net
#supremeassailant

WHATEVER THE GOAL…
Speed, agility, quickness, strength, power, conditioning.
I guarantee twice the results, half the time OR double your money back!
A few of the training principles that will be utilized in your regiment include:

1. Running Mechanics
2. Acceleration & Deceleration
3. Jumping & Landing Mechanics
4. Multi-directional Speed Movements
5. Strength & Power Development

View on Path

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s