🔻🔻🔻SUPREME ASSAILANT TIP🔻🔻🔻

When you give thanks & celebrate, you should do so not because of the day of the week or out of habit of a ritual. But because this is the way you adore things and express different wonders of YOUR earth.
5 KEYS TO SURVIVING HOLIDAY STRESS AND FOOD TEMPTATION:
1. Set your holiday intentions now
2. Have a plan to free up time
3. Schedule “me” time
4. Overeating is common during the holiday season. For many of us the food

is what makes the holiday season special. The downside to this is

weight gain.
5. Choose some healthy holiday desserts.
http://www.facebook.com/supremeassailanttrainingfacility/
supremeassailant@gmail.com 
http://www.supremeassailant.net
youtube.com/user/supremeassailant
http://www.supremeassailant.wordpress.com
http://www.zazzle.com/supremeassailant

 

(915) 443-1278

#supremeassailant

#personaltrainer

#nutrition

#cardio

#lifestyle

#elpaso

#athlete

#conditioning

#bodybuilding

#mma

#muaythai

#boxing

#kickboxing

#men

#women

#kids

#back

#biceps

#chest

#triceps

#push

#pull

#tires 

#tireflips

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s