‼️HAPPY 🦃GOBBLE GOBBLE🦃EVERYONE‼️💥💥be thankful everyday,not just today💥💥

…HERE’s a BLUEPRINT TO AN ULTIMATE TRAINING REGIMEN…
1. Focus on maximizing muscle recruitment. Muscle recruitment refers to the quantity of muscle you use during an exercise.
2. Circuit training methologies are an excellent choice. In my opinion,

a circuit training workout plan is the better approach to fat loss.
3. In life if you want to move to the next level, you have to give a next level effort.
4. Vary your training applications by manipulated them (stability ball, free weights, suspension trainers, calisthenics, plyometrics, etc) 

or CALL ME to schedule your free training appointment. 
http://www.facebook.com/supremeassailanttrainingfacility/
supremeassailant@gmail.com 
http://www.supremeassailant.net
youtube.com/user/supremeassailant
http://www.supremeassailant.wordpress.com
http://www.zazzle.com/supremeassailant

 

(915) 443-1278

#supremeassailant

#personaltrainer

#nutrition

#cardio

#lifestyle

#elpaso

#athlete

#conditioning

#bodybuilding

#mma

#boxing

#kickboxing

#muaythai

#men

#women

#kids

#BeHealthy

#thanksgiving 

#happythankgiving 

#turkey 

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