🔻A COUPLE OF METHODS TO MELT BODY FAT CORRECTLY🔻

1️⃣ Exercise when you wake up – The better time toexercise is in the morning when your bodies reserves are at its lowest,most of the food from the day before will have been used up while…sleeping so your system will immediately go to your fat reserves for energy.
2️⃣ Strength training – This type of exercise isperfect for tightening up specific parts of the body, such as your abs,thighs and waist.
3️⃣ Keep building muscle tone – You might not wantto gain large muscles, but having a good amount of muscle mass in…comparison to your fat amounts will actually help you get burn off morecalories during training as well as after.
COMMITTED TO YOUR JOURNEY,
CHRIS PEDROZA

OWNER/INSTRUCTOR OF SUPREME ASSAILANT

(Functional Training Specialist, Body-weight Training Specialist, Sports Nutrition Specialist, Muay Thai Instructor)
💥FULL VIDEO💥

http://www.facebook.com/supremeassailanttrainingfacility/
supremeassailant@gmail.com 
http://www.supremeassailant.net
youtube.com/supremeassailant
http://www.supremeassailant.wordpress.com
http://www.zazzle.com/supremeassailant

 

(915) 443-1278

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