‼️REFRAIN FROM EATING THESE 3 “foods”‼️

‼️REFRAIN FROM EATING THESE 3 “foods”‼️ Within your gut resides more than 100 TRILLION living bacteria that control many aspects of your health, and unfortunately, due to things like the ingestion of artificial sweeteners (found in diet beverages and food products) that kill off the healthy bacteria in your gut, most folks have created a … More ‼️REFRAIN FROM EATING THESE 3 “foods”‼️

🚨TRAINING SESSION AT GRACIE BARRA🚨

🚨TRAINING SESSION AT @graciebarra🚨COMMITTED TO YOUR JOURNEY, CHRIS PEDROZA CEO/INSTRUCTOR OF SUPREME ASSAILANT (Functional Training Specialist, Body-weight Training Specialist, Sports Nutrition Specialist, Controversy Specialist, Life Coach) TO VIEW MORE DESCRIPTIONS, PLEASE VISIT: http://www.facebook.com/supremeassailanttrainingfacility/ http://www.supremeassailant.net http://www.youtube.com/supremeassailant http://www.supremeassailant.wordpress.com http://www.zazzle.com/assailantsgear (915) 443-1278 #chrispedroza #supremeassailant #personaltrainer #nutrition #cardio #lifestyle #elpaso #newmexico #athlete #conditioning #bodybuilding #mma #boxing #kickboxing #muaythai #men … More 🚨TRAINING SESSION AT GRACIE BARRA🚨

‼️💥HOW TO HIT A SPEED BAG💥‼️

‼️💥HOW TO HIT A SPEED BAG💥‼️🚨F.Y.I.🚨 Before I get into the basic tutorials of the platform, I would like to address that I am NOT an mma/kickboxing/judo/or a jiujitsu training academy. I’m just an individual showing the basics of the bag based on previous experience taught by other practitioners of the sport. Nothing more, nothing … More ‼️💥HOW TO HIT A SPEED BAG💥‼️